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The Real First Week: What No One Tells You About Bringing Baby Home
They don’t warn you about that moment you’re wheeled out of the hospital—baby in arms, the hallway echoing behind you. Suddenly, it’s...
Colleen Mckay
6 hours ago3 min read
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How to Update Your Primary Care Physician With Your Insurance Company (Step-by-Step Guide)
Learn why it's important to update your Primary Care Physician (PCP) with your insurance company—plus step-by-step instructions and links...
Colleen Mckay
1 day ago2 min read
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Hand, Foot, and Mouth Disease: What Parents of Toddlers Should Know
If you’re a parent of a toddler, chances are you’ve heard of hand, foot, and mouth disease (HFMD). This common childhood illness can...
Colleen Mckay
1 day ago2 min read
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What Autism Isn't: Debunking Myths and the Power of Early Identification
Recent statistics indicate that 1 in 36 children are diagnosed with Autism. This figure has gradually risen over the past decade, raising...
Colleen Mckay
4 days ago3 min read
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Effective Strategies for Engaging Your Teen in Open Conversations and Common Pitfalls to Avoid
Connecting with teenagers can often feel like navigating a complex maze. As they seek more independence, communication between parents...
Colleen Mckay
May 143 min read
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Celebrating Autism Awareness Month: Honoring Neurodiversity and Community
As a private practice pediatrician, I am honored to join families and communities across the globe in recognizing Autism Awareness Week...
Colleen Mckay
Apr 82 min read
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Part IV: The Impact of Stress in the First 1000 days -- and What You Can Do About It
Stress isn’t just an adult problem—it can impact babies and toddlers, too. Research shows that chronic stress in early childhood can...
Colleen Mckay
Mar 282 min read
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Journey to Wonderland: The Story Behind Starting Wonderland Pediatrics
Colleen Wallace, MD My journey into private practice started not just as a pediatrician, but as a parent trying to navigate the...
Colleen Mckay
Mar 204 min read
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Top 3 Nutrients for a Healthy Mom & Baby
Part II: Nutrition While Breastfeeding Breastfeeding is one of the best things you can do for your baby’s health, but it also increases...
Colleen Mckay
Mar 173 min read
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The First 300 Days: Why Early Pregnancy Matters for Your Baby's Growth
Title: Part 1 The First 300 Days (Prenatal Period) The first 300 days of pregnancy (from conception to birth) are some of the most...
Colleen Mckay
Mar 72 min read
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The Impact of Nutrition on a Child's First 1000 Days
The first 1,000 days of a child's life—from conception to their second birthday—are crucial for setting the foundation for lifelong...
Colleen Mckay
Mar 62 min read
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Introducing the Wonderland Wellness Club!
Imagine this: A dad in my practice, who usually paid per visit, recently decided to pay ahead for his kids' next check-ups — just in case...
Colleen Mckay
Mar 51 min read
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Certified by Maryland Healthy Kids Program
Picture of Dr Wallace and Deannah, CMA after Healthy Kids Training The Maryland Healthy Kids Program is designed to provide comprehensive...
Colleen Mckay
Mar 41 min read
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Understanding Ramadan: A Guide to the Meaning, Celebrations, and Well-Wishes
Ramadan is a special time for over a billion Muslims around the world. This month goes beyond fasting; it’s about reflection, community,...
Colleen Mckay
Feb 282 min read
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Simple Ways to Show Your Love
Valentine's Day is much more than a date on the calendar; it's a celebration of love in all its forms. Whether you’re in a romantic...
Colleen Mckay
Feb 143 min read
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Exploring the Values and Impact of 'Honest Abe'
The Lincoln Memorial illuminated at dusk, showcasing its majestic columns and attracting visitors. Abraham Lincoln is an iconic figure in...
Colleen Mckay
Feb 123 min read
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Making Superbowl Sunday a Blast for Your Kids
Superbowl Sunday should be more than just snacks and screen time. It’s a chance to create lasting memories and bond as a family. Imagine...
Colleen Mckay
Feb 82 min read
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What You Need to Know About the Maternal RSV Vaccine Abrysvo: Benefits, Risks, and Indications
Respiratory syncytial virus (RSV) is more than just a seasonal illness; it is the leading cause of hospitalization for infants in the...
Colleen Mckay
Feb 43 min read
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Black History Month 2025 is ON!!
Despite the political climate, Wonderland Pediatrics will still be celebrating Black History Month! It is our belief that Black History...
Colleen Mckay
Feb 24 min read
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Groundhog Day: The Most Confusing Holiday of the Year
Ah, Groundhog Day! That magical time of year when we all collectively hold our breath, waiting for a furry rodent to make a life-altering...
Colleen Mckay
Feb 22 min read
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