DHA is an omega-3 fatty acid that plays a major role in your baby’s development, particularly in:
🧠 Brain Growth
- Nearly 50% of the brain's weight is fat, and DHA is one of the most abundant fats in the brain.
- Supports cognitive development, memory, and learning
- Studies link DHA intake with higher scores on problem-solving and attention tests
👁️ Vision Development
- DHA makes up a big part of the retina.
- Helps develop sharp visual focus and may reduce the risk of visual delays.
🛡️ Nervous System Support
- DHA supports the formation of nerve cells and myelin, which helps babies respond, move, and learn.
- May aid in emotional regulation and mood stability as babies grow
🍼 How Babies Get DHA
- Breastmilk contains DHA—but levels vary depending on the mother’s diet.
- Formula-fed babies often receive DHA through fortified formulas.
- Supplements (like infant DHA drops) ensure consistent intake, especially if a baby isn’t getting enough through other sources.